Massage Therapy

This integrated massage session combines the relaxing benefits of Swedish massage with targeted, therapeutic massage techniques—all within a single appointment. Treatment begins with Swedish massage to promote circulation, reduce general muscle tension, and support nervous system relaxation. This prepares the body for deeper, more specific work. Therapeutic massage techniques are then applied to address identified areas of pain, injury, postural imbalance, or chronic tension. These techniques are outcome-focused and may include deeper pressure, trigger point therapy, myofascial release, and corrective work based on the client’s clinical presentation and goals.

This combination session is ideal for clients who want both therapeutic relief and overall relaxation, allowing the practitioner to address acute or chronic concerns while still supporting whole-body wellness.

Benefits may include:

• Reduced pain and muscle tightness
• Improved range of motion and function
• Enhanced circulation and tissue recovery
• Decreased stress with targeted therapeutic results

Treatment is customized at each visit based on client needs, health history, and practitioner assessment.

Swedish massage is a therapeutic modality focused on improving circulation, reducing muscular tension, and supporting overall neuromuscular function. This technique utilizes systematic, flowing strokes, light to moderate pressure, and targeted muscle manipulation to promote relaxation while enhancing tissue oxygenation and lymphatic movement.

Swedish massage is commonly recommended for stress reduction, muscle stiffness, improved range of motion, and general maintenance of musculoskeletal health. Pressure and focus areas are customized based on individual needs and goals.

This specialized prenatal massage combines gentle Swedish techniques with targeted therapeutic work to support the changing needs of pregnancy. Treatment focuses on relieving common areas of discomfort such as the lower back, hips, neck, and legs while promoting circulation, relaxation, and overall maternal comfort. Techniques and positioning are modified for safety and comfort throughout all appropriate stages of pregnancy.